Johnny Q’s Restaurant and Sports Lounge
3801 10th Ave N, Lake Worth, FL, 33460
Johnny Q’s Restaurant and Sports Lounge Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Lake Worth for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Lake Worth for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Lake Worth for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
3801 10th Ave N
Lake Worth, FL, 33460 - Phone (561) 433-9800
- Website https://www.johnnyqsrestaurant.com
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 2:00pm
Specialities
- Takes Reservations : Yes
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Accepts Bitcoin : No
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Music : Live
Good For Dancing : Yes
Alcohol : Full Bar
Happy Hour : Yes
Best Nights : Wed, Fri, Sat
Coat Check : No
Smoking : Outdoor Area/ Patio Only
Outdoor Seating : Yes
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Caters : Yes
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Pedro R.
I must have driven by this place dozens of times, or so, without putting any thought into it. It just seemed like a unassuming side of the road place. Last night I became very surprised. We went over because there was a birthday party for my friend's sister. I walked in, it appeared to be a mid size bar/restaurant that was clean and presentable, the decor was nothing extraordinary, but that's fine. It's a functional look. First, I sat at the bar while I waited for my group to show, and the bartender was friendly and receptive. She recommended the Due South caramel cream ale, which I was already a fan of. So, I promptly ordered it. Then my group came in, and we began to cluster around around our table, and we ordered appetizers, we ordered a cheese pizza like an app, nachos and wings. It didn't try the wings, but the nachos were a straight forward quality presentation topped with house made chili. The pizza was actually an original presentation, made with a couple pieces of flat artisanal bread with heaping amounts of cheese that spilled over the sides. The menu isn't large, but that is fine. You really shouldn't overwhelm people with so many items. I ordered the chicken fried steak from the specials, and it was great. The steak was very tender, and still juicy, the breading was very crisp and had a lot of character. And it stayed crispy even though it was topped with heaping amounts of sausage gravy. The gravy was was not watery, or clumpy, and not too thick either, and with very generous amounts of sausage. A very good meal. The waitress had some trouble here and there, and she didn't actually mention the specials, I learned about them from the bartender. But, those issues weren't enough to take away from the experience. All and All, I recommend stopping by this welcoming honky tonk place. BTW, they have great live music there .
(5)Michelle S.
Me and my fiancé were on a date an decided we have never been here so let's try it. It was crowded when we got there so we tried to find a park some where. We went in no one greated us or let us know we could seat ourselves another customer just told us we should just seat ourselves so we did waiting an waiting no one came to our table. After about 10 mins of waiting on someone my fiancé had walked to the counter to let a lady know we need menus an want to order because we haven't been waited on yet again we are still being ignored with no one to help us I felt really stupid just sitting there n no one to help us. The customer in behind us were so extremely nice. Then it was a guy that was outside when we were parking and he is laughing with someone else about us parking where we shouldn't park I felt that was SOOO RUDE. It was our first time there WE WALKED OUT AN WILL NEVER GO BACK OR RECOMMEND TO ANYONE WE KNOW FYI I WROTE THIS ON THERE FB PAGE AND INSTEAD OF SOMEONE APOLOGIZING THEY DELETE MY COMMENT HORRRIBLE PLACE DO NOT MAKE U FEEL WELCOME
(1)Briana R.
My fiancé and I ordered from Johnny Q's when we first moved into our house in August. I'm not gonna lie but I was a little skeptical at first but I was blown away with how amazing the food was!!! Everything we ordered tasted home made. Chicken was very tastey, & nothing tasted frozen. Delivery service is great!!! They are very efficient and extremely fast. We order at least twice a month from them now. Great food, with great service!
(5)Darren E.
I heard about Johnny Q's new menu and specialty pizzas. Decided to stop in and have a beer at the bar and order a pizza to go. The staff was friendly and the bartender was in a great mood because it was her birthday. I ordered my favorite local beer from Due South brewery while looking over the menu. The owner Johnny came by and welcomed me and was very personable. Change of plans and my family met me at the bar to eat there. We ordered the Roman and it was awesome!! The very best pizza I have had in a very long time. It was a perfect blend of cheese and meats. The sauce was very very good. The only thing that beat the sauce was the buttery crust. The perfect combination of chewy and crunchy! Johnny said it was the Brooklyn water or something like that...... I say it must be holy water because this pizza is heaven!!! If you are in the area do yourself a favor and check this place out! This is my go to pizza place!!
(5)Sandy K.
This was my first time here, absolutely no regrets. I enjoyed the music, had some snacks, and met some really lovely people. I most definitely will be coming back to this place! I really don't know how I've driven past this place so many times that I can't even count, and had not ever going in before.
(5)Katie B.
We are on a pool team that travels so we play here a few times. The tables are nice and foid good.
(4)Nicole M.
We've never been inside to hangout or anything, but we ordered takeout. The food was greasy & spongie. ;(
(2)Joe T.
Johnny Q's is my kinda place. Plenty of parking and convenient location to WPB and South PBC Big stage and plenty of room to dance. Lots of table, some booths and then a divider to the horseshoe shaped bar in the back. The music was entertaining and the sound was better than I would have expected. The place is known for rocknroll but this band was led by a spunky latino gal with great pipes and solid musicians playing songs from the 80's on up. Met the brother and sister owners very down to earth even dancing as I would if I owned a nightclub as nice as this. Not so incidentally the food that was steadily coming out of the kitchen always a good sign looked good and we asked a few people eating and they were just like chowing and nodding up and down so we got a large 18" peperoni pizza. Perfectly cooked great crust lots of cheese I LIKE THIS PLACE and look forward to my next excursion.
(5)Candy B.
Best pizza around. Staff is awesome. Beer is always cold. Best place in town. They are very welcoming of everybody
(5)Megan J.
Eating at this restaurant made me feel like I wasn't in Florida anymore. It was homey, and the people (not just the staff) were so friendly. Their menu didn't send me over the moon, but I ordered wings and they were good. They have pool tables, tvs, and a bar. You could tell most of the crowd were regulars. I would visit again.
(4)